Soya Desserts in Dubai

Just spotted some new dairy free soy products in Carrefour – Dubai Motor City! Lots of stores around here sell soy milk as well but this was my first time seeing soy desserts on the shelves! This is great šŸ™‚ I can’t have soy but I know it is a good alternative for many of you. If you do try it, let me know how they are!

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Soy Yogurt

Soy Yogurt

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Lighten Your Hair With Honey!

A couple of days ago, I stumbled across some posts on the internet about using honey to lighten hair colour. I have never really cared much for changing my hair colour. I don’t like unnecessary chemicals and dyes. But this seemed really intriguing so I decided to give it a shot!

My hair is dark and medium brown, straight, fine and I really wish it had more volume and that there was more of it. I wasn’t able to take a ‘before’ photo but I will put up some old photos where my hair can be seen.

There are so many different recipes out there for this so you can google it to find one that suits your needs. Here’s the recipe I used:

  1. 2 tbsp 100% honey
  2. Extra Virgin Olive Oil
  3. 1 tbsp water (more or less, depending on how thick the honey is)
  4. 1/2 tsp cinnamon powder

I chose to mix the first three ingredients together and let it sit for about 15 minutes. Then I applied it to my hair one small section at a time. Cinnamon powder gives the hair a reddish tint, which I didn’t really want so I added it in right at the end and used it on the ends of my hair. It also tingles a bit, which I, again, did not want to feel so I only added a little. I then tied my hair in a bun and put on a shower cap. I washed my hair after 5 hours. Most people do this overnight but I didn’t want it on my hair that long. Most websites say that it should be on for at least an hour. After washing, do not apply heat. Do not use a hair dryer or straightener. Let your hair air dry.

hair 2

My hair felt conditioned and really soft. Several strands have turned a shade lighter and it looks like I have highlights! It’s very subtle and will require a few more sessions to become more noticeable butĀ it is still pretty cool! My hair has always looked light-medium brown in the sunlight but in normal light, it looks medium-dark brown. If you look at the photo, you’ll see that my hair has someĀ medium brown/mahogany streaks. The non-mahogany coloured hair is my actual hair colour. Pretty cool, huh?

 

Hello!

Wow, it’s been a LONG time since my last post! I’ve been so insanely busy these past couple of months!

I’ve been to a new doctor here, after hearing lots of recommendations. The doctor did this test called NLS-Oberon Screening and the test showed that I have a parasitic infection. *Eek*

Before all of these stomach troubles began, I had experienced food poisoning and caught a stomach virus. This happened 3 times, and after the third time, I started feeling unwell a lot. The doctor believed this may be what caused it. Further reading led me to believe that bacterial overgrowth (SIBO) and intestinal parasites/worms can cause a lot of these symptoms that I experience, which the doctor referred to as IBS-like symptoms. She said that my stomach is inflamed and all of this is what has caused several food intolerances.

Right now, I am undergoing treatment – lots of herbal medicines coupled with homeopathic treatment. It’s hard to tell whether I am feeling better, because of the side effects of the herbal medicines, but the tests show improvement. I am no longer vegan. The doctor has advised introducing eggs and camel milk to my diet. My body has been having such a tough time digesting food. Apparently, camel milk works wonders and is suitable for lactose intolerant people as well. I am off sugar and starch (it feeds bacteria) and I really wish I could go grain-free but I don’t know what I’d eat :S I’m already terribly underweight! The good news is that since starting treatment and making these dietary changes, I’ve gained 2 kilos.

There is a hypo-allergenic digestive enzyme that the doctor recommended which has been really helpful. I take a pill after each meal three times a day. I used to have this heavy feeling in my upper stomach right after eating but after having started these pills, I don’t feel that anymore.

Click on image to buy from Amazon

Click on image to buy from Amazon

I also learned that raw garlic is a natural cure for both SIBO and intestinal parasites. I’ve been consuming a lot of it. However, be warned, it is a diuretic. No fun if you have to be outdoors! It would be worth reading into this – it could help you feel better!